The Wales 2008 team spent a fantastic weekend paddling on the Tryweryn. Missing from the picture are James who was otherwise busy in a hedge, Jeff and Les who were busy unloading kayaks at another car park.

Huge thanks go to Roland for organising the weekend and overseeing the instructing.

Roland is seen here shooting Bala Mill Falls.

Andrew in a new kayak

Ant in the funny faces competition—winning

Chris doing some sort of hanging stroke

Clive looking as cool as ever

Daniel making a splash

David trying not to show any nerves

James taking a washing

Julie after her 4th or was it 5th swim.

Les taking a good line

Marcus and his new toy

Martyn  concentrating

Mark making final adjustments

Natalie  Smiling as always

Nicole showing good technique

Nigel in his new boat

Roland trying to go back up Bala Mill falls

Apologies to Seb and Jeff — I don't have any pictures of you.

David describing how to drive the bus.